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Are Watermelon Seeds Healthy to Eat - Why Eat Watermelon Seeds?
The medical community has discovered the precise benefits of consuming watermelon and its seeds. And we have already listed some of them. Watermelon Seeds are rich in antioxidants to neutralize Beta-Carotene and Lycopene, reduce cholesterol, and curb health issues. Just like watermelon fruit, its seeds are healthy enough to munch on with an immense nutritional punch.